MANIFESTO
THE METHOD
Each and every one of our recipes undergo a thorough review and approval process by a certified holistic nutritionist to ensure that they provide optimal nutrition.
We place a high emphasis on both freshness and flavour by opting for local ingredients whenever feasible, all while ensuring that our chosen ingredients undergo minimal processing.
It's important to note that all of our meals adhere to a gluten-free, non-GMO, and refined sugar-free standard.
Our aim with these meals is to provide you with sustained energy and vitality, supporting you in living your most vibrant life!
OUR FOCUS
Why we don’t focus solely on the numbers...
Calorie restriction can cause stress on the body. When your body perceives a state of starvation, its primary instinct is to preserve fat because survival is its top priority. By consuming more good foods, you communicate to your body that it is in a safe environment for burning fat.
In many cases, when restricting calorie intake the body resists sustained weight loss efforts by intensifying hunger signals, which can make achieving long-term weight loss goals more challenging.
When people restrict their calorie intake, they often disregard nutrient-dense foods. It's crucial to understand that your body may struggle to burn fat or build muscle efficiently without the proper nutrients.
This is why we believe what genuinely counts is the quality and composition of the food, rather than solely focusing on the quantity or volume.
Satisfy your cravings...