















































6 WEEK TO SUMMER CHALLENGE
Let’s make this season our best by focusing on our wellness and fuelling our bodies with optimal nutrition, alongside our weekly workout routine!!
6 Weeks to summer! Are you ready?
*Monday April 14 - Friday May 23rd*
Level up your fitness with a weekly subscription meal plan! From the drop-down pick your preferred subscription plan. You will be charged weekly on the day of purchase for 6 weeks!
You will receive 10 meals (5 lunch & 5 dinners - total of 5 different meals, 2 of each)
Small and Large serving sizes available. Choose from omnivore or vegetarian plans.
All meals are made from scratch, and free from fillers, preservatives, and refined sugar - dairy free options are available
Please note: If you need any ingredients omitted from the meal due to an allergy or dislike please make note of it in the special instructions at checkout
Twice a week meals will be conveniently delivered to the front of the F45 location. Deliveries will occur on Sunday mornings and Wednesday evenings. Challengers will receive 6 meals at the beginning of the week and an additional 4 mid way through to ensure freshness.
SMALL meal plans
Lunch & dinner 5 days/week (total of 10 meals)
Each meal contains 30g-40g of protein /400 - 450 calories
Cost: $190.00+ HST / week (total of 6 charges)
LARGE meal plans
Lunch & Dinner 5 days/week (total of 10 meals)
Each meal contains 40g-50g of protein / 450 - 550 calories
Cost: $200.00 + HST / week (total of 6 charges)
**This is a subscription-based program requiring a 6-week commitment. Challengers credit card will be automatically charged on the same day each week, resulting in a total of 6 charges. Additionally, an invoice will be sent automatically via email.**
Let’s make this season our best by focusing on our wellness and fuelling our bodies with optimal nutrition, alongside our weekly workout routine!!
6 Weeks to summer! Are you ready?
*Monday April 14 - Friday May 23rd*
Level up your fitness with a weekly subscription meal plan! From the drop-down pick your preferred subscription plan. You will be charged weekly on the day of purchase for 6 weeks!
You will receive 10 meals (5 lunch & 5 dinners - total of 5 different meals, 2 of each)
Small and Large serving sizes available. Choose from omnivore or vegetarian plans.
All meals are made from scratch, and free from fillers, preservatives, and refined sugar - dairy free options are available
Please note: If you need any ingredients omitted from the meal due to an allergy or dislike please make note of it in the special instructions at checkout
Twice a week meals will be conveniently delivered to the front of the F45 location. Deliveries will occur on Sunday mornings and Wednesday evenings. Challengers will receive 6 meals at the beginning of the week and an additional 4 mid way through to ensure freshness.
SMALL meal plans
Lunch & dinner 5 days/week (total of 10 meals)
Each meal contains 30g-40g of protein /400 - 450 calories
Cost: $190.00+ HST / week (total of 6 charges)
LARGE meal plans
Lunch & Dinner 5 days/week (total of 10 meals)
Each meal contains 40g-50g of protein / 450 - 550 calories
Cost: $200.00 + HST / week (total of 6 charges)
**This is a subscription-based program requiring a 6-week commitment. Challengers credit card will be automatically charged on the same day each week, resulting in a total of 6 charges. Additionally, an invoice will be sent automatically via email.**
Let’s make this season our best by focusing on our wellness and fuelling our bodies with optimal nutrition, alongside our weekly workout routine!!
6 Weeks to summer! Are you ready?
*Monday April 14 - Friday May 23rd*
Level up your fitness with a weekly subscription meal plan! From the drop-down pick your preferred subscription plan. You will be charged weekly on the day of purchase for 6 weeks!
You will receive 10 meals (5 lunch & 5 dinners - total of 5 different meals, 2 of each)
Small and Large serving sizes available. Choose from omnivore or vegetarian plans.
All meals are made from scratch, and free from fillers, preservatives, and refined sugar - dairy free options are available
Please note: If you need any ingredients omitted from the meal due to an allergy or dislike please make note of it in the special instructions at checkout
Twice a week meals will be conveniently delivered to the front of the F45 location. Deliveries will occur on Sunday mornings and Wednesday evenings. Challengers will receive 6 meals at the beginning of the week and an additional 4 mid way through to ensure freshness.
SMALL meal plans
Lunch & dinner 5 days/week (total of 10 meals)
Each meal contains 30g-40g of protein /400 - 450 calories
Cost: $190.00+ HST / week (total of 6 charges)
LARGE meal plans
Lunch & Dinner 5 days/week (total of 10 meals)
Each meal contains 40g-50g of protein / 450 - 550 calories
Cost: $200.00 + HST / week (total of 6 charges)
**This is a subscription-based program requiring a 6-week commitment. Challengers credit card will be automatically charged on the same day each week, resulting in a total of 6 charges. Additionally, an invoice will be sent automatically via email.**