ROLL OVER MEALS

from CA$100.00 every week

Do you want to eat OG all the time?
Get a roll over meal plan, to have never ending OG. Cancel one week ahead to end your plan if you want to end, or discontinue a week. Otherwise freeze and roll on!

Level up your fitness with a weekly subscription meal plan! From the drop-down pick your preferred subscription plan. You will be charged weekly on the day of purchase! Twice a week meals will be conveniently delivered to the front of the F45 location. Deliveries will occur on Sunday mornings and Wednesday evenings.

SMALL meal plans
Lunch & dinner 5 days/week (total of 10 meals)
Each meal contains 30g-40g of protein /400 - 450 calories
Cost: $185.00+ HST / week

Breakfast & Lunch 5 days/week (total of 10 meals)
Breakfast meals contains 20g-25g of protein/ 300 - 350 calories
Lunch meals contains 30g-40g of protein /400 - 450 calories
Cost: $160.00 + HST / week

Lunch 5 days/week (total of 5 meals)
Lunch meals contains 30g-40g of protein /400 - 450 calories
Cost: $100.00 + HST / week

LARGE meal plans

Lunch & Dinner 5 days/week (total of 10 meals)
Each meal contains 40g-50g of protein / 450 - 550 calories
Cost: $195.00 + HST / week

Breakfast & Lunch 5 days/week (total of 10 meals)
Breakfast meals contains 25g- 35g of protein / 400 - 450 calories
Lunch meal contains 40g-50g of protein / 450 - 550 calories
Cost: $177.50 + HST / week

Lunch 5 days/week (total of 5 meals)
Lunch meals contains 30g-40g of protein /400 - 450 calories
Cost: $110.00 + HST / week

**This is a subscription-based program requiring a weekly commitment. Assigned credit card will be automatically charged on the same day each week. Additionally, an invoice will be sent automatically via email.**

Size:
Subscribe

Do you want to eat OG all the time?
Get a roll over meal plan, to have never ending OG. Cancel one week ahead to end your plan if you want to end, or discontinue a week. Otherwise freeze and roll on!

Level up your fitness with a weekly subscription meal plan! From the drop-down pick your preferred subscription plan. You will be charged weekly on the day of purchase! Twice a week meals will be conveniently delivered to the front of the F45 location. Deliveries will occur on Sunday mornings and Wednesday evenings.

SMALL meal plans
Lunch & dinner 5 days/week (total of 10 meals)
Each meal contains 30g-40g of protein /400 - 450 calories
Cost: $185.00+ HST / week

Breakfast & Lunch 5 days/week (total of 10 meals)
Breakfast meals contains 20g-25g of protein/ 300 - 350 calories
Lunch meals contains 30g-40g of protein /400 - 450 calories
Cost: $160.00 + HST / week

Lunch 5 days/week (total of 5 meals)
Lunch meals contains 30g-40g of protein /400 - 450 calories
Cost: $100.00 + HST / week

LARGE meal plans

Lunch & Dinner 5 days/week (total of 10 meals)
Each meal contains 40g-50g of protein / 450 - 550 calories
Cost: $195.00 + HST / week

Breakfast & Lunch 5 days/week (total of 10 meals)
Breakfast meals contains 25g- 35g of protein / 400 - 450 calories
Lunch meal contains 40g-50g of protein / 450 - 550 calories
Cost: $177.50 + HST / week

Lunch 5 days/week (total of 5 meals)
Lunch meals contains 30g-40g of protein /400 - 450 calories
Cost: $110.00 + HST / week

**This is a subscription-based program requiring a weekly commitment. Assigned credit card will be automatically charged on the same day each week. Additionally, an invoice will be sent automatically via email.**

Do you want to eat OG all the time?
Get a roll over meal plan, to have never ending OG. Cancel one week ahead to end your plan if you want to end, or discontinue a week. Otherwise freeze and roll on!

Level up your fitness with a weekly subscription meal plan! From the drop-down pick your preferred subscription plan. You will be charged weekly on the day of purchase! Twice a week meals will be conveniently delivered to the front of the F45 location. Deliveries will occur on Sunday mornings and Wednesday evenings.

SMALL meal plans
Lunch & dinner 5 days/week (total of 10 meals)
Each meal contains 30g-40g of protein /400 - 450 calories
Cost: $185.00+ HST / week

Breakfast & Lunch 5 days/week (total of 10 meals)
Breakfast meals contains 20g-25g of protein/ 300 - 350 calories
Lunch meals contains 30g-40g of protein /400 - 450 calories
Cost: $160.00 + HST / week

Lunch 5 days/week (total of 5 meals)
Lunch meals contains 30g-40g of protein /400 - 450 calories
Cost: $100.00 + HST / week

LARGE meal plans

Lunch & Dinner 5 days/week (total of 10 meals)
Each meal contains 40g-50g of protein / 450 - 550 calories
Cost: $195.00 + HST / week

Breakfast & Lunch 5 days/week (total of 10 meals)
Breakfast meals contains 25g- 35g of protein / 400 - 450 calories
Lunch meal contains 40g-50g of protein / 450 - 550 calories
Cost: $177.50 + HST / week

Lunch 5 days/week (total of 5 meals)
Lunch meals contains 30g-40g of protein /400 - 450 calories
Cost: $110.00 + HST / week

**This is a subscription-based program requiring a weekly commitment. Assigned credit card will be automatically charged on the same day each week. Additionally, an invoice will be sent automatically via email.**

Lemon poppyseed mini muffins - Bag of 10
CA$20.00
Breakfast Cookies - Bag of 5
CA$20.00
BANANA MINI MUFFINS bag of 10
CA$20.00
FEEL YOUR BEST FOR MARCH BREAK
from CA$185.00 every week for 4 weeks
4 WEEK MEAL PREP SUBSCRIPTION
from CA$100.00 every week for 4 weeks